Patient Education

April 16, 2025
There are many options available to adults and children for corrective lenses (glasses and contacts) when engaged in physical activities.Here is a look at the different modalities and the pros and con...

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Most of us know we should protect our skin with sunblock. But sunblock for your eyes? Yes!

The sun produces a vast amount of electromagnetic radiation, some of which we perceive as light. Just beyond this visible light rays lies the spectrum know as ultra-violet light. UVA and UVB rays are both harmful to our bodies. Not just on hot, clear days but even on overcast days.

These rays can...

Astigmatism is a refractive error usually caused by an irregular curvature on the surface of the eye. As light enters the eye it is focused on two points instead of a single point needed for clear vision. Normally the curve on the surface of the eye is equal from left to right and from top to bottom, giving the surface of the eye an equally round shape like a ball.

With astigmatism one of...

Dry Eye Syndrome is characterized by itching, burning, gritty, red eyes. There are many causes for Dry Eye and, consequently there are many treatments.

Your tears serve many important functions. They wash out debris, keep your eyes moist and have special enzymes that neutralize microorganisms that colonize your eyes. Tears are made up of three layers, the lipid, aqueous and mucus layers....

To remove your contact lenses, first wash your hands with soap and water and then dry them with a lint free towel. Then, making sure that your lens is centered on your eye, gently pull down on the lower eyelid and eye lashes with the middle finger of your removal hand.

Next, secure your upper eyelid and lashes with the middle finger of your other hand and look up. Then, with the index...

Computer Vision Syndrome, or CVS, is characterized by tired and sore eyes, headaches, neck and shoulder pain and general body fatigue. It is the number 1 complaint in the workplace and affects everyone who works on a computer.

CVS is brought on by the way the computer screen works. An image on the screen is made up of thousands of tiny colored squares called pixels. These pixels are...

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Office Details

optometrist, eye doctor, South Portland, ME

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743 Broadway
South Portland, ME 04106
Phone: (207) 799-3031   Fax: (207) 799-9005

Mon, Tue, Thur, Fri:

Office: 8:00am - 5:45pm

Optical: 8:00am-5:15pm

Wednesday:

Office: 8:30am - 5:45pm

Optical: 8:30am-5:15pm

Patient Resources

Latest News

April 16, 2025
There are many options available to adults and children for corrective lenses (glasses and contacts) when engaged in physical activities.Here is a look at the different modalities and the pros and con...