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November 20, 2024
The American Optometric Association has recommendations for how often adults need to get their eyes examined and those recommendations vary according to the level of risk you have for eye disease.Pati...

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Once the contact lens is properly prepared it is time to insert the lens onto your eye.

First, using the middle finger from your non insertion hand, hold the upper eyelid and lashes open to help prevent blinking. Next, with the middle finger of your insertion hand, pull down on your lower eyelid and lashes to open your eye as much as possible. Then, while looking forward, gently place the...

Computer Vision Syndrome, or CVS, is characterized by tired and sore eyes, headaches, neck and shoulder pain, and general body fatigue. It is the number 1 complaint in the workplace and effects everyone who works on a computer.

CVS is brought on by the way your computer screen works. An image on the screen is made up of thousands of tiny colored squares called pixels. These pixels are...

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Office Details

optometrist, eye doctor, South Portland, ME

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743 Broadway
South Portland, ME 04106
Phone: (207) 799-3031   Fax: (207) 799-9005

Mon, Tue, Thur, Fri:

Office: 8:00am - 5:45pm

Optical: 8:00am-5:15pm

Wednesday:

Office: 8:30am - 5:45pm

Optical: 8:30am-5:15pm

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Latest News

November 20, 2024
The American Optometric Association has recommendations for how often adults need to get their eyes examined and those recommendations vary according to the level of risk you have for eye disease.Pati...