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November 20, 2024
The American Optometric Association has recommendations for how often adults need to get their eyes examined and those recommendations vary according to the level of risk you have for eye disease.Pati...

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To remove your contact lenses, first wash your hands with soap and water and then dry them with a lint free towel. Then, making sure that your lens is centered on your eye, gently pull down on the lower eyelid and eye lashes with the middle finger of your removal hand.

Next, secure your upper eyelid and lashes with the middle finger of your other hand and look up. Then, with the index...

Computer Vision Syndrome, or CVS, is characterized by tired and sore eyes, headaches, neck and shoulder pain and general body fatigue. It is the number 1 complaint in the workplace and affects everyone who works on a computer.

CVS is brought on by the way the computer screen works. An image on the screen is made up of thousands of tiny colored squares called pixels. These pixels are...

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Office Details

optometrist, eye doctor, South Portland, ME

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743 Broadway
South Portland, ME 04106
Phone: (207) 799-3031   Fax: (207) 799-9005

Mon, Tue, Thur, Fri:

Office: 8:00am - 5:45pm

Optical: 8:00am-5:15pm

Wednesday:

Office: 8:30am - 5:45pm

Optical: 8:30am-5:15pm

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Latest News

November 20, 2024
The American Optometric Association has recommendations for how often adults need to get their eyes examined and those recommendations vary according to the level of risk you have for eye disease.Pati...